Welcome New Clients!

New Clients: Get unlimited classes for 30 days for just $99!


The Bar Method Honolulu studio provides an effective, fun, and challenging experience while our Bar Method Staff, (who we consider Ohana), strives to create a community that is welcoming, supportive, and inspiring from the moment you walk through the door. We are here to challenge and reshape your body, strengthen your mind, improve your confidence, and enhance your life through one incredibly targeted and effective hour. The result is longer leaner muscles, better posture, increased core strength, and an improved mindset.

We are thankful to have the opportunity to share this life-transforming workout with you. We know you will love the results, and we look forward to celebrating your achievements!

Welcome New Clients!

We love new clients and we want you to love The Bar Method Honolulu too. We have a 30-Day Trial Membership for New Clients for just $99. This is for brand new clients and valid for the Honolulu and Kailua locations.

This introductory offer is a fabulous opportunity to become familiar with the workout, start to feel the benefits and see the results…at an amazing price! Join us for class 3-5 times per week and watch your body change. New clients typically begin to see results after 30 days of consistent classes.

These packages are for exclusive use at The Bar Method Honolulu and Kailua locations and are limited to one purchase per client.

How Do I Start?

Follow the steps to create an online account and BUY NOW!

Select and purchase the 30 Day Unlimited New Client Trial Membership for $99. Your package will activate the day of your first class, (not the day of purchase). You may also purchase a single class.

Reserve a class up to 14 days in advance.  Bring socks, workout pants (that cover your knees) and any top (tank top/t-shirt, etc.) that covers your midriff. Make sure you have had something light to eat 1-2 hours before class. Please note, gum and cell phones are not allowed in class.

Congratulations! You are one-step closer to flat abs, long, lean thighs and a lifted seat!

New Client Policy

First time students are required to arrive 15 minutes prior to class to complete our New Client Questionnaire. Admittance is not permitted once class has started. You will receive a brief tour of the facility from one of our staff members and meet your teacher.

For safety compliance, new clients who arrive after class has started will not be permitted to participate and will have to wait for the next open class. Our desk staff is not allowed to permit first-time clients to enter class after it has started. Mahalo for understanding our policies and respecting our desk staff for upholding these policies.

Please note that we are located at 2758 S King Street on the second floor (above Honey Glazed Ham). There is parking on site at the studio. In addition there is metered parking on S King Street and ample parking at Puck’s Alley parking garage a block away.

Injuries And Modifications

The Bar Method provides a safe environment for students with varying limitations, abilities and strengths to work toward common fitness goals in a noncompetitive atmosphere. The Bar Method instructors can tailor the workout to students with special needs and ensure that each student gains the maximum benefit from their class.

You have questions we have answers! Email us at honolulu@barmethod.com or call us 808-798-8449.